Erectile Dysfunction Cure: The Ultimate Guide To Naturally And Permanently Cure Erectile Dysfunction (Erectile Dysfunction, ED, Sexual Dysfunction, Sexual ... Impotance, Erection, Erectile Strength) by Michael Cesar

Author:Michael Cesar [Cesar, Michael]
Language: eng
Format: epub
Published: 2015-08-12T00:00:00+00:00

Tantric Methods to Help Overcome ED

Breathing Techniques

Breathing and arousal go hand in hand because they are both controlled by the parasympathetic nervous system. The parasympathetic nervous system works to slow down breathing and to lower the heart rate. It also causes erections. By activating the parasympathetic nervous system with controlled breathing in a relaxed state, you can achieve erectile function. So, with that being said, here are some tantric breathing techniques.

Deep Belly Breathing Breathe deeply and slowly from the diaphragm while in a relaxed state.

Inhale through the nose and exhale through the mouth.

As you exhale through the mouth, let out a sound that feels good to you. It may be a sigh. This will help you focus on your breathing and the energy you are channeling. Continue to breathe like this until you are in a relaxed state.

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